TRS Golf Slider Review – Does It Actually Improve Your Golf Swing?
There are a lot of golf training aids out there.
Some are brilliant. Some end up sitting in the garage after three range sessions.
The TRS Golf Slider is one that actually does something useful.
I started using it because I personally struggle with my right elbow coming off my side in the backswing. When that happens my swing can get a little disconnected and the club can get steep.
The TRS Slider is designed to help with exactly that.
It keeps the trail arm connected to the body while still allowing the elbow to move naturally during the swing.
After using it for a while now, both in my own practice and when working on my swing, I’ve got a pretty good feel for what it does well and where it has limitations.
TRS Golf Slider Discount
Use code: ROSSEVES
The TRS Golf Slider is a golf training aid designed to improve arm connection in the golf swing.
It straps around your torso and connects to your trail elbow using a sliding mechanism.
That sliding element is what makes it interesting.
Instead of locking the arm in position like some training aids do, the elbow is able to slide around the body during the swing.
The goal is to help golfers keep their arms connected to their body while the body rotates.
When the arms disconnect from the body, golfers often start to:
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lift the club
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get steep in the downswing
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swing over the top
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slice the ball
The TRS Slider helps train the opposite movement.
Who Created the TRS Golf Slider?
The TRS Slider was developed by Robert Rock.
If you’ve ever watched Robert Rock swing a golf club, you’ll know why that matters.
He has one of the purest swings in professional golf.
Unbelievable ball striking, incredible rhythm, and let’s be honest… the hair alone deserves its own major championship.
So if someone like that is designing a training aid around swing structure and connection, it’s definitely worth paying attention to.
My Experience Using the TRS Golf Slider
I originally started using the TRS Slider because my right elbow tends to move away from my side during the backswing.
When that happens the swing can get disconnected and the club can get steep.
The first thing you notice when using it is that the feedback is immediate.
If the elbow moves too far away from your body, you feel it straight away.
That’s what makes it effective.
You don’t need to think about complicated swing mechanics. It simply teaches the feeling of the arms staying connected to the rotation of the body.
After a few slow swings you start to understand what proper connection actually feels like.
What I Like About the TRS Golf Slider
It Fits Easily In Your Golf Bag
The TRS Slider is small and lightweight, so it fits easily in your golf bag.
That means you can take it to the range and actually use it regularly.
It’s Simple
Some golf training aids try to do too much.
The TRS Slider doesn’t.
You put it on, make a few swings, and the feedback is immediate.
That simplicity makes it much easier to use consistently.
It’s Nicely Built
The materials feel solid and the sliding mechanism works smoothly.
It feels like a well made piece of equipment rather than a cheap training aid.
The Price Is Reasonable
The TRS Slider is reasonably priced for a golf training aid.
If you want to try it yourself, you can get 10% off using my code ROSSEVES.
How I Use the TRS Golf Slider
Personally I don’t really use the TRS Slider for full swings.
It’s more of a training tool to engrain the correct feeling.
I normally use it like this:
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Put the TRS Slider on before hitting balls
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Make slow half swings
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Focus on keeping the elbow connected
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Remove it and hit normal shots
It’s very good at teaching the correct movement pattern.
A Variation I Like Using
One variation I like using is wearing the TRS Slider on the left arm.
This helps golfers avoid the classic chicken wing through impact.
It encourages the arms to stay connected and extend properly through the strike.
It’s a simple variation but it works really well.
One Thing Slicers Should Be Careful Of
If you struggle with a slice, there’s one thing to be aware of.
Because the TRS Slider connects the right arm to the body, some golfers can actually get more over the top if they aren’t careful.
The key feeling should be that the elbow slides slightly toward your spine during the downswing, while your back stays turned toward the target.
If you simply pull the arm down without rotating properly, the swing can still get steep.
So the body rotation still matters.
The Only Downside
The main limitation is that you can’t really hit full shots with it comfortably.
The follow through can feel slightly restricted if you try to swing normally.
But honestly that’s not really what it’s designed for.
It’s meant to help you learn the correct movement first, then remove it and swing normally.
Who Should Use the TRS Slider?
The TRS Slider works best for golfers who struggle with:
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a flying right elbow
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disconnected arms
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steep downswing
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over-the-top swings
It’s particularly useful for golfers who want to improve arm connection and swing structure.
TRS Golf Slider Discount Code
If you want to try the TRS Slider yourself, you can get 10% off using my code.
Code: ROSSEVES
TRS Golf Slider Review – Final Verdict
The TRS Slider is one of the better training aids I’ve used for teaching arm connection in the golf swing.
It’s simple, well built, and gives instant feedback.
You probably won’t hit full shots with it on, but as a way to learn the correct feeling of arm-body connection, it works very well.
And if it helps you swing a bit more like Robert Rock, that’s never a bad thing.
TRS Golf Slider FAQ
Does the TRS Slider help fix a slice?
It can help golfers who slice because of poor arm connection or a flying right elbow.
Can beginners use the TRS Slider?
Yes. It’s simple to use and gives instant feedback.
Can you hit full shots with the TRS Slider?
You can make swings with it on, but it’s mainly designed as a training aid to help golfers learn the correct movement before hitting normal shots.
Is the TRS Slider worth buying?
For golfers who struggle with arm connection or a flying right elbow, it’s a very effective training aid.